What makes me unique.

  • My specialties.

    • Health and wellness

    • Mindfulness

    • Meditation

    • Motherhood

    • Intentional living

    • Yoga

  • My experience.

    • M.S. in Marriage and Family Therapy

    • Founder of Reveille yoga studio

    • Author of Meditations from Motherhood

    • Creator of meditation cards

    • Copywriter for SMS, email, blog, and websites

    • Affiliate program manager

    • Ghostwriter

  • My beliefs.

    • I believe that everyone is deserving of having their story told.

    • I believe that all bodies are capable.

    • I believe that each person is unique and worthwhile.

    • I believe that yoga and meditation are for everyone.

    • I believe that you are enough, exactly as you are, in this moment.