Quick Everyday Mom Workouts

by Lauren Matthies


Do I workout?  Yes.  Do I workout in the traditional sense?  Not really.  With Henry in tow it's hard to make time for exercise.  I'm tired, he's with me constantly, I can come up with a million excuses.  So, rather than dedicating a bunch of time to exercising, I throw in little workouts when I can.  Whether reading, working in the kitchen, playing, or doing laundry, here are a few exercises I try to add to my day.